Wednesday, December 12, 2012

news local: Boat Transportation | Sports n Recreation Info Center

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The Super Bowl's Live Stream Tablet Ads Are ... - Business Insider

Good morning, AdLand. Here's what you need to know today:

CBSSports.com?has almost entirely sold out its ad space for its live-streaming Super Bowl second-screen broadcast. Tablets have become more and more integrated into the television watching experience. Last year year, NBC streamed the Super Bowl for the first time, attracting 2.1 million unique users, so it's only natural that advertisers would want to take advantage of that medium.

Capital One?launched a "12 Days of Pinterest" campaign.

Mashable?made a guide for advertising on LinkedIn.

Suzanne Grimes is the new president-COO of?Clear Channel Outdoor Americas.

Microsoft?launched the UK 's biggest ever interactive "Out of Home" campaign for the Windows phone. Grand Visual did the production and tech.

Booz & Company?launched Booz Digital, a consulting firm that offers an integrated full-service approach to businesses' digital programs and products.

Gavin Lester?joined Deutsch LA as the group creative director of the agency.

Digital marketing company?Acquity Group just hired Rich Houle as vice president.

Previously on Business Insider Advertising:

?

Source: http://www.businessinsider.com/the-super-bowls-live-stream-tablet-ads-are-almost-sold-out-the-brief-2012-12

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Ways To Get All Of Your Debts Discharged In A Bankruptcy | Trade ...

You must obtain a bankruptcy lawyer when filing for bankruptcy. Qualified lawyers have the ability to counsel you on whether or not you should file for bankruptcy and can also take care of court appearances. They will also help to unravel the complexities from the documents and provide any further information you need.Once you fill out the documents for filing bankruptcy, make sure to checklist every single financial debt that you might want to get removed. Debts which you ignore to incorporate in your documents won?t be discharged. It really is exclusively your duty to make certain all important information is recorded. This can assist you be sure to don?t find yourself paying out debts which should have already been discharged.

Chapter 13 bankruptcy may well be a excellent option, so don?t forget about it. Using a consistent earnings source and less than $250k in financial debt, consider filing for Chapter 13. The advantage of this prepare is basically that you maintain private possessions and exclusive real estate and your debts are repaid by an organized settlement prepare. This repayment time generally endures from 3 to 5 several years. If you build your obligations consistently throughout that time, any leftover unsecured financial debt is going to be removed. However, when you miss even 1 settlement, the court will dismiss your entire scenario. Enjoy how debts are compensated out ahead of filing. The regulations regarding bankruptcy usually prevent you from paying out rear some creditors for as much as 90 time just before filing, and friends and relations for as much as 1 year.

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Study suitable restrictions ahead of making any monetary choices.

Ensure you know how Chapter 7 and Chapter 13 differ. If you file making use of Chapter 7 bankruptcy, you will definitely get all your debts removed. Any ties that you have with creditors is going to be dissolved. Using a chapter 13 bankruptcy, a 60 calendar month time frame is going to be recognized that you will repay the all the of your financial debt as you can. Pursuing the 60 calendar month time frame, the remainder of your financial debt is going to be excused. Spend some time to learn more about these different alternatives so you can make the best choice attainable. Once you file for private bankruptcy, it does not automatically signify all of your current debts is going to be discharged. Chapter 13 bankruptcy enables so that you can consolidate your debts, repaying those that are most essential in a cost-effective way. A lot of people think paying out out their debts can be a ethical obligation, so stay away from filing bankruptcy. This particular bankruptcy allows people to fulfill their creditors and look for comfort from your heavy load of financial debt.

You must be able to fulfill having a special lawyer for free to inquire about your queries. Free of charge consultations are normal practice among bankruptcy lawyers, so job interview several prospects before you make a final choice. Help make your choice soon after all of your current inquiries have already been resolved. Following meeting, you will be not quickly essential to create a decision. Take your time, and schedule consultations with more than 1 lawyer. Rather than looking at on-line, try to get referrals from family or friends regarding a suitable bankruptcy legal professional. Don?t be consumed by some fly-by-night time company that is available simply to income from your enduring of others. Check out any lawyer you are considering completely just before interesting him or her.

Be as trustworthy while you possibly can when filing for bankruptcy concealed liabilities or assets will only injured you in the long term. Whomever you utilize to file with have to know every thing there is to know about your financial situation, equally good and bad. Don?t carry rear info and create a method so you can deal with what?s really going on. As you can tell, you don?t should surrender to bankruptcy. The tips written in this informative guide can lead you to definitely the correct course in staying away from bankruptcy. Begin utilizing the info you acquired because of this write-up and then make alterations so you may possibly not have to wreck your credit score. In case you are sensing downward, use the internet to talk with other people who have been by way of bankruptcy. Due to more tension involved in a bankruptcy filing, you could possibly feel isolated out of your buddies. The net allows you to talk with other people who have survived bankruptcy and reap the benefits of their activities. Always be trustworthy when you file for bankruptcy. Your petition might be quickly dismissed with the court as long as they uncover you might have been lying. Double check all you fill out and make sure it is precise. This will demonstrate the court you will be acting in excellent faith and can affect those to guideline properly inside your scenario.

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Tuesday, December 11, 2012

Childhood Obesity In Decline In Some Cities | Your Health Journal

From Your Health Journal?..?Love this NY Times article that states childhood obesity rates are declining in some major cities. It may be debated by some experts, but even so, nice to read. Nationally, about 17 percent of children under 20 are obese, or about 12.5 million people, according to the Centers for Disease Control and Prevention, which defines childhood obesity as a body mass index at or above the 95th percentile for children of the same age and sex. So, there is still work to be done. Educating families on healthy lifestyle along with government support can create some major positive ?health? changes in the lives of children.?

From the article?..

After decades of rising childhood obesity rates, several American cities are reporting their first declines.

The trend has emerged in big cities like New York and Los Angeles, as well as smaller places like Anchorage, Alaska, and Kearney, Neb. The state of Mississippi has also registered a drop, but only among white students.

?It?s been nothing but bad news for 30 years, so the fact that we have any good news is a big story,? said Dr. Thomas Farley, the health commissioner in New York City, which reported a 5.5 percent decline in the number of obese schoolchildren from 2007 to 2011.

The drops are small, just 5 percent here in Philadelphia and 3 percent in Los Angeles. But experts say they are significant because they offer the first indication that the obesity epidemic, one of the nation?s most intractable health problems, may actually be reversing course.

The first dips ? noted in a September report by the Robert Wood Johnson Foundation ? were so surprising that some researchers did not believe them.

Deanna M. Hoelscher, a researcher at the University of Texas, who in 2010 recorded one of the earliest declines ? among mostly poor Hispanic fourth graders in the El Paso area ? did a double-take. ?We reran the numbers a couple of times,? she said. ?I kept saying, ?Will you please check that again for me?? ?

Researchers say they are not sure what is behind the declines. They may be an early sign of a national shift that is visible only in cities that routinely measure the height and weight of schoolchildren. The decline in Los Angeles, for instance, was for fifth, seventh and ninth graders ? the grades that are measured each year ? between 2005 and 2010. Nor is it clear whether the drops have more to do with fewer obese children entering school or currently enrolled children losing weight. But researchers note that declines occurred in cities that have had obesity reduction policies in place for a number of years.

Though obesity is now part of the national conversation, with aggressive advertising campaigns in major cities and a push by Michelle Obama, many scientists doubt that anti-obesity programs actually work. Individual efforts like one-time exercise programs have rarely produced results. Researchers say that it will take a broad set of policies applied systematically to effectively reverse the trend, a conclusion underscored by an Institute of Medicine report released in May.

To read the full article?..Click here

Source: http://www.lensaunders.com/wp/?p=10480

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The Dangers of Alcohol??.and ?keeping fit and healthy?

I have been asked why our ?WEIGHT LOSS TOOL KIT? doesn?t have any (or very little) alcohol in the 16 week food plan, here is why.

While some people take drinking as part of their everyday activity the following may help you slow down or eliminate alcohol from your daily life. I do not want to be a wowser, however this very acceptable part of life has consequences. Have look at the following:

  • Brain damage
    Binge drinking can cause blackouts, memory loss and anxiety. Long-term drinking can result in permanent brain damage, serious mental health problems and alcohol dependence or alcoholism
  • Young people?s brains are particularly vulnerable because the brain is still developing during their teenage years. Alcohol can damage parts of the brain, affecting behaviour and the ability to learn and remember
  • Cancers
    Drinking alcohol is the second biggest risk factor for cancers of the mouth and throat (smoking being the first). People who develop cirrhosis of the liver (often caused by too much alcohol) can develop liver cancer.
  • Heart and circulation
    Alcohol can cause high blood pressure (hypertension) increasing the risk of having a heart attack or stroke. It also weakens heart muscles, which can affect lungs, liver, brain and other body systems and can cause heart failure. Binge drinking and drinking heavily over longer periods can cause the heart to beat irregularly (arrhythmia) and has been linked to cases of sudden death.
  • Lungs
    People who drink a lot of alcohol have more lung infections and can be more likely to get pneumonia and for their lungs to collapse. When a person vomits as a result of drinking alcohol they may choke if vomit gets sucked into their lungs.
  • Liver
    Drinking too much alcohol initially causes fat deposits to develop in the liver. With continued excessive drinking the liver may become inflamed resulting in alcoholic hepatitis which can result in liver failure and death. Excessive alcohol can permanently scar and damage the liver resulting in liver cirrhosis and an increased risk of liver cancer
  • Stomach
    Drinking above recommended limits can lead to stomach ulcers, internal bleeding and cancer. Alcohol can cause the stomach to become inflamed (gastritis), which can prevent food from being absorbed and increase the risk of cancer.
  • Intestine
    Heavy drinking may result in ulcers and cancer of the colon. It also affects your body?s ability to absorb nutrients and vitamins.
  • Pancreas
    Heavy or prolonged use of alcohol can cause inflammation of the pancreas, which can be very painful, causing vomiting, fever and weight loss, and can be fatal.
  • Intestine
    Heavy drinking may result in ulcers and cancer of the colon. It also affects your body?s ability to absorb nutrients and vitamins.
  • Kidneys
    Heavy drinking can increase your risk of developing high blood pressure ? a leading cause of chronic kidney disease.
  • Fertility
    In men: impotence (lowered libido/sex drive) and infertility.
    In women: infertility. Drinking alcohol when pregnant can seriously damage the development of the unborn baby
  • Bones
    Alcohol interferes with the body?s ability to absorb calcium. As a result, your bones become weak and thin (osteoporosis).
  • Weight gain
    Alcohol is high in calories. Weight for weight, the alcohol in a drink contains almost as many calories as fat. The average bottle of wine contains 600 calories while four pints of average strength lager contains 640.
  • Skin
    Alcohol dehydrates your body and your skin; it also widens blood vessels causing your skin to look red or blotchy.
  • Sexual health
    Binge drinking makes you lose your inhibitions and affects your judgement. This might make you less likely to use a condom, increasing your risk of getting a sexually transmitted infection such as chlamydia, HIV or hepatitis or result in an unplanned pregnancy.
  • Mental health
    People may think alcohol helps them to cope with difficult situations and emotions, to reduce stress or relieve anxiety, but alcohol is in fact associated with a range of mental health problems including depression, anxiety, risk-taking behaviour, personality disorders and schizophrenia.
  • Alcohol has also been linked to suicide. The Mental Health Foundation?reports that:
  • 65% of suicides have been linked to excessive drinking;
  • 70% of men who kill themselves have drunk alcohol before doing so;
  • almost one third of suicides among young people take place while the person is intoxicated.
  • Excessive drinking can disrupt normal sleeping patterns resulting in insomnia and a lack of restful sleep which can contribute to stress and anxiety.
  • Alcohol affects the parts of your brain that control judgment, concentration, coordination, behaviour and emotions. If you are binge drinking, you may be at greater risk of:
  • becoming a victim of crime, eg rape, domestic violence, mugging or assault;
  • being involved in antisocial or criminal behaviour, eg fights, domestic violence, vandalism or theft;
  • having an accident, eg a road accident, fall, accident at work or accidental fire;
  • losing your job, eg repeated absence or poor performance. Think about the financial consequences;
  • damaging relationships with family or friends.

By: John Hart

Master?s In Education? (Disability/Rehab) Newcastle University Australia

?Grad Cert Education? Newcastle University Australia

?Diploma Fitness/Recreation?

?Diploma of Sport and Recreation?

?Cert 4 Personal Training?

?Level 1 Strength and Conditioning Coach?

Member of ASCA (Australian Strength and Conditioning Association)

Source: http://www.johnhartfitness.com/dangers-alcohol-and-keeping-fit-healthy

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Friday, November 9, 2012

Melotweet: Evian makes Twitter musical, encourages you to buy water (video)

Melotweet Evian makes Twitter musical, encourages you to buy some water video

We do love quirky iPad apps that help us make music in unusual ways, and this is the first we've seen that turns Twitter into part of that process. Melotweet is a promotional app from Evian*, that turns your Tweets into a series of droplets that you can bounce off objects to make the sort of plinky-plonky music that compels you into buying French mineral water. It's available for free on iOS or Android devices, and you can see the app in action in the video we've got for you after the break.

* Other waters are available.

Continue reading Melotweet: Evian makes Twitter musical, encourages you to buy water (video)

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Suggestions To Improve Your Personal Financial Situation ...

Even though money can?t solve all of your problems, it can definitely bring a sense of security. Not having enough money can cause a lot of stress and sleepless nights. One of the biggest causes of frustration is a lack of control of personal finances. Essentially, money does buy happiness, so read on to learn how to get your personal finances in better shape!

Abandon your reliance on bottled waters. The price tag is entirely too high while the tap water alternative is completely free. If taste is an issue, think about using flavored drink powders or getting yourself a filter. When you make the effort to do something about tap water if you don?t like it, you?ll be less tempted to waste money on bottled water.

Don?t be alarmed if your credit score goes down as you begin working on repairing your credit. Don?t panic if you notice a slight drop in your score. Keeping good information in your credit report will help your score increase over time.

TIP! Stop drinking bottled water. The price tag is entirely too high while the tap water alternative is completely free.

Keep track of your monthly expenses and create a budget using those records. Find out where you are spending a lot of money. If you do not do this, you will not be able to keep up with your spending habits even if your income increases. Personal finance programs for your computer can relieve the stress of this journey, and even add some intrigue and enlightenment to it. If money is left over, pay down your debt or start a savings account that is high-yield.

Garage Sale

A garage sale is something that you can have to get rid of some things you don?t need and can make you money too. You may even want to consider offering your neighbors the opportunity to consign their unwanted things that you could sell at your yard sale for a small portion of the price. It is easy to get creative and have a successful garage sale.

TIP! If the timing is wrong for you, avoid selling. If you are earning a decent amount of money on a stock, let it sit for a while.

One of the most important aspects of your FICO score is the balance of your credit cards. When you maintain a large balance from month to month, your score will be lower than it should. When you pay the balance down the score will begin to climb. All balances should be under 20% of any stated credit card maximum limit.

To be on top of global movements in the market, keep up with the news. Many Americans don?t pay attention to news outside of the United States, but this can be a mistake if you trade currencies or have significant investments. When you?re aware of what?s going on globally, you?ll be able to make smart predictions about the market and choose your financial strategies wisely.

Negotiate with collectors to see if you can get your debt or at least your interest reduced. It?s likely that they only need a small amount of the total to come out ahead. Even by accepting a percentage of your balance, they are still able to profit. Get rid of your debt for much less using this in your facor.

TIP! To save both money and time, buy bulk quantities of lean protein. Buying product in bulk is usually much cheaper if you actually use what you purchase.

Financial Situation

Let your friends know about your current financial situation. If they?re aware you?re having money problems, you won?t need to worry about them inviting you out for events you can?t afford. Failing to inform others of your situation may cause them to wonder why you do not want to take part in their lives. Friends are vital components in your life, so let them know about your financial situation.

Old electronics, such as laptop or a phone, can be sold to bring in that extra bit of income. You can sell a broken one, but if it?s working it will be worth more. You can still get a little money for a laptop that doesn?t work.

TIP! If you need to, use several different banking accounts to arrange your budget in. One account can pay your monthly bills and the other account should be used for less frequent bills.

One way to reduce overall expenses is to make sure that your insurance coverage is optimized. You can look at things like getting rid of excessive coverage or bundling policies. Doing this will save you a lot of money over time.

With this advice you can more ably manage both your finances and personal life. Getting your finances back in order will not happen over night. It will require a great deal of effort and willpower, but the effects of having sound finances will be well worth the work you will need to put in. Both of those factors will greatly contribute to your improved happiness!

P.S.-If you love the personal finance niche and would love to make an extra $1000/day blogging about your company, find out how our team is helping thousands of people make money about their passions!

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Source: http://www.empowernetwork.com/valentinocrawford/blog/suggestions-to-improve-your-personal-financial-situation/

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